UF Cheese — a healthy, delicious choice
In Iranian food culture, cheese is a staple of the breakfast table. UF cheese is one of the most common varieties of white Iranian cheese and—thanks to its special production method—offers higher nutritional value compared with many traditional cheeses. UF (ultrafiltration) production passes milk through fine filters so that important nutrients—especially proteins and calcium—remain concentrated in the cheese. The result is a healthier, more flavorful product.
Don’t forget: a complete breakfast becomes even better when you enjoy UF cheese with walnuts or fresh herbs, warm bread and butter. To add variety and boost the nutritional value of breakfasts and snacks, serve UF cheese alongside fresh cream.
Below you’ll find the features and benefits of our UF cheese.
Types of Basir UF Cheese
Benefits of UF cheese (Iranian white cheese)
Easier to digest
Compared with many traditional cheeses, UF cheese tends to be lighter and easier on the stomach.
High-quality protein source
Ultrafiltration preserves the milk’s proteins, making UF cheese a valuable source of protein for growth and tissue repair.
Longer shelf life
Produced under industrial, standardized conditions and packaged accordingly, UF cheese typically keeps longer in the fridge than many traditional fresh cheeses.
Good for balanced diets
Because UF cheese is available in low-fat varieties, it’s a suitable option for people following lighter or health-conscious diets.
Who should eat UF cheese?
UF white cheese is a nutritious, versatile product suitable for nearly all age groups. It is particularly beneficial for:
- Children and adolescents — supports bone and muscle development.
- Older adults — helps prevent bone density loss.
- Athletes — a convenient source of protein for recovery and muscle maintenance.
- Families — a reliable, healthy and tasty choice for daily breakfasts.
- People on balanced diets — available in lighter formulations for calorie-conscious eating plans.
Why choose Basir UF cheese?
UF cheese has grown in popularity across Iran as a common white cheese option. Basir Dairy combines years of experience in traditional and modern dairy production to deliver high-quality UF cheese to consumers:
Made from fresh, pasteurized milk
Preserves milk nutrients (protein, calcium, phosphorus)
Long shelf life thanks to proper packaging
Mild flavor and smooth, uniform texture
How to use UF cheese in your meals
Although cheese is most commonly eaten at breakfast in Iran, UF cheese’s mild taste, soft texture and shelf stability make it suitable for many culinary uses:
- Breakfast with walnuts, herbs, cucumber and tomato
- Light afternoon snack with whole-grain bread and a warm drink
- In green salads and Greek-style salads
- As a protein source in cold sandwiches
- Added to international dishes like lasagna, pasta and (where appropriate) pizza
- In healthy desserts and snacks, e.g. cheese-and-herb rolls or homemade pancakes
UF cheese vs other cheeses — a quick comparison
| Feature | UF cheese (Iranian white) | Other cheeses |
| Production method | Ultrafiltration (retains nutrients) | Traditional / various industrial methods |
| Texture | Soft, uniform, white | Varies (soft to firm) |
| Digestibility | Lighter and easier to digest | Some types can be heavier |
| Protein & calcium | Higher due to nutrient retention | Varies by cheese |
| Shelf life | Longer (industrial packaging) | Shorter for many traditional cheeses |
| Additives | Standardized production—typically no unnecessary preservatives | Some industrial cheeses may contain additives |